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Oven Baked Fish in White Wine

3-28-2This is a delicious and simple dish. A perfect paring of fish and white wine. The fish is baked in parsley and white wine. The fish is tender and very moist when cooked.


  • 4large fish fillets, no skin works best
  • 1pinch salt and pepper
  • 1cup dry white wine
  • 1tablespoon chopped pareysl
  • 1lemon, cut into wedges


  • Preheat oven to moderate 180°C.
  • Place fish side by side in a lightly greased baking dish.
  • Season with salt and pepper. Pour the wine over the fish.
  • Bake about 20 minutes- check the fish has cooked. Remove fish to a warmed plate and cover with aluminium foil to keep the fish warm.
  • Place the baking dish over a high heat, or alternatively pour the juices into a saucepan. Boil the liquid rapidly until slightly reduced.
  • Serve the fish with the sauce poured over the top. Garnish with the parsley and serve with lemon wedges
  •  Great accompanied by a light sald or steamed green vegetables.


Recipe found at australian food. com